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What Flavors Are Available For Amino Energy Drink? If you need a quick boost but don’t feel like drinking a whole 16 fl.oz can of energy drink, Bang Energy Shots has you covered. You can also buy products from retailers like Walmart and GNC. This includes things like coffee, tea, breath fresheners, chocolate and lots more. Please refer to our privacy policy or … Few Side Effects Amino energy does contain soy and artificial colours which are a definite negative, but since it comes with very few other additives, there aren’t many side-effects for you to worry about either. Amino Energy Usage Instructions. Give REIZE a shot today and see for yourself what a positive difference it can make to your daily routine. Electrolytes are essential minerals in your sweat, urine and blood that have an electric charge. That means that you could actually drink up to four cans of Amino Energy in a day, but I wouldn’t recommend drinking that much because you’d still need to take into account the other caffeinated food sources that you’re consuming throughout the day. The last 3 months my goal has been to drop my body fat by 5% and amino energy has helped me hold onto muscle and look more toned. You may also want to consider powdered energy drinks because they are more convenient to carry around and much more affordable than your conventional energy drink options. The available flavors of Optimum Nutrition Amino Energy include: Blue Raspberry One serving of Amino Energy only contains 100mg of caffeine, which is only about one-quarter of the 400mg maximum daily intake that’s recommended by the FDA. The product is available as a powder and in ready-to-drink Optimum Nutrition Amino Energy cans. About the product AMINO BLEND – a perfectly blended mix of amino acids to aid in muscle recovery* ENERGY BLEND – With 100MG of caffeine coming from green tea and/or green coffee extracts to supply you with a boost of energy […] So, for example, if you weigh 50kg (110 pounds), you can only have a maximum of 450mg of sucralose in a day. ENERGY + ELECTROLYTES Sparkling Hydration Drink offers a combination of 5 grams of Amino Acids, 100 mg of Caffeine from natural sources, and electrolytes to support performance, endurance and active living. Among the best in weight-loss products is the app Noom. According to some research findings, there’s also a risk of contracting chronic diseases such as these whenever you take too much BCAA: Please also take note that if you’re pregnant or a breastfeeding mother, you should completely avoid BCAAs. However, the artificial sweeteners used in Amino Energy, sucralose and ace-K, may become a health hazard if you consume too much of them. (And Other Diet Facts). Especially... Hi, I'm Marty Spargo. oz can of Amino Energy drink contains: It’s also not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D, calcium, iron, and potassium. They also cannot be produced by your body itself, so you will need to get it from the food in your diet. Mix up Essential Amino Energy anytime you want a refreshing fruit flavored boost of energy and alertness. However, if you have any existing health issues, it’s best that you consult a medical professional for advice before taking any Amino Energy drinks. Nevertheless, you should still consume it moderately as some research has linked sucralose to certain health issues, claiming that it is metabolized in the digestive tract. However, in the event that you did consume too many cans of Amino Energy, these are the potential side effects you may encounter from having too much caffeine: Despite this rather alarming list of side effects, you should be able to avoid them if you drink only small quantities of Amino Energy at a time. Caffeine can cause issues with headaches, nausea, loss of appetite, and tolerance, over time. Concord Grape Ace-K functions in pretty much the same way that sucralose does. While this product has a long list of amino acids–essential and non-essential–it doesn’t have the enough amounts of BCAAs. It’s definitely not recommended for you if you have any ongoing health conditions. Assuming you’re a healthy adult, taking anything below 400mg of caffeine would be fine. Sucralose will not be digested as it travels through your body, unlike sugar. Don't just put up with it. The idea behind adding amino acids to the diet is to support muscle growth, recovery, and health, but is taking an extra amino acid supplement necessary? In terms of amino acids and caffeine – other than combining the two groups of benefits, there’s no indication that the combination works better than the individual supplements. I figure that this might be because it’s missing some of the additional stimulants you’d often find in other drinks. Strawberry Lime Our researchers wanted to know what was so special about this particular amino supplement, so they dug through all the facts. So we don’t really know how much of the BCAA, L-Leucine is in it. However, ON has not provided any information about the composition of the electrolytes that have been included in Amino Energy. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Blueberry Mojito Well, the US Food and Drug Administration (FDA) recommends that you keep to a limit of no more than 400mg of caffeine per day. There is a bit of caffeine, green tea, and green coffee extract in Amino Energy, but this product is not designed for weight loss. During our research, we uncovered multiple clinical studies involving more than 35,000 participants that showed Noom works to promote weight loss through healthy lifestyle changes, education, and one-on-one support. Things can get really bad once you consume more than 10g of caffeine in one sitting, and it may even be fatal. Bang Energy Shots pack a great caffeine punch in a little bottle.... Is Advocare Spark Vegan? You can unsubscribe at any time. Blueberry Lemonade flavor Other flavors selling for over $30 on Amazon.com with great reviews. After all the research is said and done, what is the final taken on Optimum Nutrition Amino Energy? Fans of the brand can grab the product from Costco in cases of 16, as opposed to the usual 12, and at the very competitive price of $24.79. Email: consumer@optimumnutrition.com When using the amino supplement, mix two scoops with 10-12 ounces of cold beverage. Amino Acid Blend: All amino acids are found in protein sources – though not all sources contain all proteins. Of course, if this is actually the case, then it wouldn’t be very good for your gut health, insulin levels and weight. Yes, I personally think that Amino Energy is a good yet mild energy booster. link to Bang Energy Shots Review (Facts & Details), link to Is Advocare Spark Vegan? In fact, it’s said to be 200 times sweeter than sugar. Amino Energy is widely distributed in the US so you can easily purchase it at most drug stores, supermarkets, fitness centers, gyms and grocery stores throughout the country. There are plenty of alternatives to Amino Energy drink out there, so if you’re keen on trying them out, check out this list of ready-to-drink options: You can also look up Mio water drops if you prefer that as your caffeine supplement instead. After all, drinking excessive amounts might also end up contributing to an electrolyte imbalance issue in your body. Sucralose has been approved by the U.S. Food and Drug Administration (FDA) and many other health agencies around the world. Optimum Nutrition Amino Energy Side Effects The only side effects we found possible with Optimum Nutrition Amino Energy were associated with the caffeine intake. However, in the event that you did consume too many cans of Amino Energy, these are the potential side effects you may encounter from having too much caffeine: Anxiety; Insomnia; Digestive issues; Muscle breakdown; Addiction; High blood pressure; Fatigue Pineapple This supplement is great at supplying constant energy throughout the day. Right now, there’s still a lack of evidence to prove whether sucralose is bad for you or otherwise. Not Enough BCAAs. There’s also the option of ordering it online too. Q: I heard that energy drinks with amino acids in them could hurt my heart. I hope you find it helpful. With that in mind, and the fact that we expect there to be around 100mg of caffeine per two scoops, and you can take up to 300mg of caffeine per dose. It’s important to keep a close watch on your caffeine intake because there are consequences from consuming too much of it. If my explanation still leaves you in doubt or if you’re worried about how sucralose might affect you, it might be better for you to speak to your own doctor about what’s best for you. It is an over-the-counter supplement that does not need a doctor’s prescription. If your focus is on weight loss, we’ve found a clinically-proven solution that we want to share with everyone. This product is not vegan-friendly. An intense impact is associated with six scoops with 10-12 ounces of cold beverage. Watermelon. There is only 100mg of caffeine in a 12 fl.oz can, so if you control your intake and take a maximum of one to two a day, it shouldn’t be a problem. Let us help... Let us know a little more about you and your goals. Research has found some pretty good uses for chlorogenic acid. Anyway, the point I’m trying to make here is that you need to know your limits and you should always strive to stay within the safe range of 400mg of caffeine a day. The first blend consists of 14 micronized amino acids, which take care of the muscle growth and recovery side of training. This nutrition supplement is the brainchild of Optimum Nutrition (ON), a sports nutrition company that manufactures lots of other health and fitness products including protein powders, nutrition bars, multivitamins, and more. We support the operation of our site through a partnership with Noom, among the most-effective, comprehensive programs we've seen for helping people lead healthier lives. You can read my full bio here. However, it causes various side effects like nervousness, rapid heartbeat, muscle tremors, stomach-upset, insomnia or jitters in some even when consumed in moderation. Now you can take Anytime Energy along wherever your busy day takes you. Plus, we love that our readers can access a free trial offer for a limited time. Side effects of hormonal therapy will depend mainly on the type of hormonal therapy, the dose of a drug or combination of drugs and your overall health. The amino acid beta-alanine also produces a tingling sensation in some individuals. What Sweeteners Are Used In Amino Energy? Usually, ingredients such as these will help to further enhance the effects from the caffeine in an energy drink. Orange Please refer to our privacy policy or … If you can’t handle highly stimulated and caffeinated pre-workout, Amino Energy is for you. Sucralose is one of the popular artificial sweeteners that is being used in many of the processed food and drinks that we frequently enjoy. “Tastes great! Caffeine excites the central nervous system, so you feel increased energy. 1200, Downers Grove, IL 60515. Expect a 12 fl.oz can of Amino Energy to cost you around $2 each. The overall product is great. Amino acids include several different nutrients, each of which has the potential for side effects. Branched-Chain Amino Acids for Sports & Fitness; The branched-chain amino acids (BCAAs) are leucine, isoleucine, and valine. So don’t go overboard with your daily consumption of Amino Energy to avoid excessive caffeine intake. The second cocktail of ingredients is used to increase energy and is the reason why so many gym goers choose to use this as their pre-workout supplement. However, you may need to factor in shipping costs if you choose to go this route. Bang Energy Shots Review (Facts & Details). So just make sure to stay within the daily ADI of 9 mg/kg of your body weight for sucralose and 15 mg/kg body weight for ace-K and you should be fine. Lysine is an amino acid (a building block of protein). As far as we can tell, the two companies are not connected, as they both have different addresses and contact phone numbers. Learn about strategies to help yourself recognize, manage, and soothe stress before your health takes a hit. The downside is that, more scoops you put, the flavor/taste is overpowering.”, “Yummy, a little hard to mix, slightly skeptical about how much energy it really gives you.”, “It taste horrible. So at the very least, you’ll have one less worry on your mind when you drink it. Other products available from the line include: The three big claims that come with Optimum Nutrition Amino Energy are: The company also makes the general claim that many of the formulas are the “Gold Standard,” though the ingredient profiles aren’t exactly that different from many others out there today. It consists of the following eight amino acids: Out of these eight ingredients, one of them is a branched-chain amino acid (BCAA) and that is L-Leucine. When we tried to find a Better Business Bureau page for the company, we were taken to a page for the Active Nutrition Club. (And Other Diet Facts). ... How It Works; Interactions; Side Effects; Related Topics. For example, you’ll find it in diet sodas, chewing gum, products containing gelatin and even frozen desserts. With research in hand, we revealed information on the ingredients, side effects, customer service, and the other products the company offers – among many other facts. However, since the amount of Amino Blend in each can of Amino Energy only comes out to 5g, I don’t think you’d have to be worried about taking too much BCAA if you’re only drinking one or two cans at a time. Lemon Lime If you were to exceed the Acceptable Daily Intake (ADI) amounts for sucralose and/or ace-K as given above, you might end up facing these kinds of side effects: As for caffeine overdose, this would only truly become an issue if you had a lot of cans of Amino Energy. Costco (in-store only) has 62-Serving size Optimum Nutrition Amino Energy pre/post workout recovery mix in Blueberry Lemonade flavor for $19.97 on clearance. This is why it’s crucial to stay hydrated at all times, and that’s ON’s motivation for creating a drink like Amino Energy which will certainly come in handy for you whenever you need to rejuvenate yourself. -- Benny B., Plano, Texas. Research from 2017 shows that caffeine may affect body composition and energy intake (calories consumed) and increased energy, according to the Journal of Basic Physiology and Pharmacology. Taurine, Gluatamine, L-Arginine, L-Leucine, Beta-Alanine, Citrulline, L-Isoleucine, L-Histidine, L-lysine HCI, L-Phenylalanine, L-threonine, L-Methionine, Green tea, Green tea extract, and Green coffee extract. All rights reserved.DietSpotlight does not provide medical advice, diagnosis or treatment. There’s not much to share in terms of nutritional information for Amino Energy. We spoke with nutrition experts to discuss the side effects of a multivitamin routine. You can call, write, or email. If the level of electrolytes in your blood becomes too low or too high, you’ll face the problem of an electrolyte imbalance. REIZE makes a great daily health supplement, thanks to its combination of energy-boosting ingredients: taurine, B Vitamins, ginseng and more. So what does this mean in terms of how much of Amino Energy you can drink every day? There are three times when you can use Optimum Nutrition Amino Energy – pre-workout, anytime energy, and morning. You’ll find sucralose on the ingredients list for all Amino Energy drink flavors. How Much Caffeine Is In A Can Of Amino Energy Drink? There’s more or less something for everyone here: A 12 fl.oz can of Amino Energy drink contains 100mg of naturally occurring caffeine. Caffeine can cause issues with headaches, nausea, loss of appetite, and tolerance, over time. It can have bad effects on your mental and physical health. Enter your email to receive email and other commercial electronic messages about the latest news, promotions, special offers and other information from Costco, regarding Costco, its affiliates and selected partners. Look up the unique side effects for each and discuss the potential benefits and risks with your doctor or pharmacist: Essential: isoleucine, leucine, lysine, methionine, phenylalanine, valine; … Optimum Nutrition is a company that makes Amino Energy. Energy plus Electrolytes™ - Juicy Strawberry offer a combination of 5 grams of Amino acids, 100 milligrams of Caffeine,* and Electrolytes to support performance, endurance and active living. However, we rarely come across people who want to partner their caffeine or energy supplement with amino, so that leaves us a little skeptical. But it’s not that easy to reach those kinds of proportions. What gives? Those effects come from two sides. BCAAs are essential amino acids that help your body with muscle building. Is It Safe To Drink Amino Energy Drink Every Day? With only 100mg of caffeine in a 12 fl.oz drink, Amino Energy stands at the lower end on a scale with regards to its potency as an energy drink. The grape flavor is … I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. Doctors may measure how severe certain side effects are. Although sucralose and ace-K does help us avoid the problems associated with sugar consumption, their presence in Amino Energy drinks may bring about a different set of health risks. Privacy Policy | Terms of Use | Resource Library, https://www.optimumnutrition.com/en-us/product/essential-amino-energy, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413837/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5545206/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073798/, https://pubmed.ncbi.nlm.nih.gov/27824614/, https://pubmed.ncbi.nlm.nih.gov/26091183/, https://pubmed.ncbi.nlm.nih.gov/29080460/, https://www.amazon.com/gp/customer-reviews/R1CC83WHYHW3PX/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B07WRN2WPG, https://www.amazon.com/gp/customer-reviews/R48785XLII6XX/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B07WRN2WPG, https://www.amazon.com/gp/customer-reviews/R18GZ8H0JES33R/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B07WRN2WPG. The great thing about using sugar substitutes like sucralose is that it makes the food that it flavors calorie-free. Well, if you’re content with having just a mild caffeine boost, then Amino Energy may still be able to provide you with what you need. Costco Costco Pharmacy Microsite Immunization. I say this because I find it to be not as strong in its impact compared to other energy drinks. May not be enough green tea to matter much. The good thing about Amino Energy is that it has few to no side effects. As for ace-K, which you’ll find being used alongside sucralose for the grape flavored Amino Energy drink, you should only take 15 mg/kg body weight of it within a day. Choosing the right weight-loss system can be confusing and often times frustrating. But of course, you always need to exercise moderation in terms of how much Amino Energy you drink as well. This is how much it costs to start on the respective program. You can unsubscribe at any time. If you’d like to read more about the ingredients in Amino Energy, you can also check out this other post I wrote all about it. We believe if you’re looking for these two elements – amino acid support and energy in one – this could be a good product. Both the official website and Amazon sell Optimum Nutrition products. Now that we have the ingredient list for Optimum Nutrition Amino Energy, what is the deal with each ingredient? Stress is common - too common. Fruit Fusion For sucralose, which is used in all Amino Energy flavors, you should limit yourself to consuming only 9 mg/kg body weight per day. But for Amino Energy, the only ingredient that I could find that might have some impact was the micronized taurine in its Amino Blend. However, for the grape-flavored Amino Energy drink, you’ll see two sweeteners listed there instead of just one: Sucralose and acesulfame potassium or acesulfame K (Ace-K for short). Optimum Nutrition Amino Energy is a supplement designed to supply the muscles with the amino acids they need to grow while providing some caffeine and green tea for energy and antioxidant support. For the average person, these carbon, nitrogen, oxygen, and hydrogen-based organic compounds are supplied in the right amounts by the diet, as long as various protein sources are consumed. Optimum Nutrition sells more than just the Amino Energy product line. Given that the caffeine content in Amino Energy is only 100mg per 12 fl.oz can, I’d say there’s a decent bit of caffeine in there to help give you the perk you need as and when you want it. Here are some side effects that you might encounter if you have one too many energy drinks: Since Amino Energy is a sugar-free drink, it’s very unlikely that Type 2 diabetes or obesity will become a problem for you here. You can determine what’s appropriate for any situation, adding a 2-scoop serving to water for an afternoon pick-me-up or increasing the amino acid matrix to 10-Gram with a 4-scoop pre-workout drink that delivers 200 mg of caffeine from green coffee and green tea extracts. When asking if Optimum Nutrition Amino Energy vegan, the answer is no. A: Well, we've been cautioning you against these super-chargers for a while. ON Amino Energy Effects ON Amino Energy has a ton of great effects for those of you looking to get the most of their workouts. Are There Any Side Effects From Drinking Amino Energy? You get: The only side effects we found possible with Optimum Nutrition Amino Energy were associated with the caffeine intake. Shop online at Costco.com today! Optimum Nutrition Amino Energy can be purchased through their Official Site. 5g amino acids (known as the Amino Blend; more details on this below), Tartaric acid (only in grape and strawberry flavor), Acesulfame potassium (as a sweetener in grape flavor only), Adverse neurological effects (in adolescents and children). Chai Tea Latte Amino acids have many benefits for the body, but excessive levels of amino acids can harm the body, bringing on a whole host of side effects to your health. Based on the FDA guidelines that I just mentioned, you would be having too much caffeine if you consumed more than 400mg of caffeine in a day. So, to be on the safe side, I wouldn’t recommend that you have too much of anything that has sucralose in it, like Amino Energy. Yes, it is safe to consume Sucralose. But then again, you’d probably need to try it for yourself to know for sure. Write: 3500 Lacey Rd. But the amount doesn’t seem significant enough for it to have much of an energy-boosting effect. Where Can I Buy Amino Energy And How Much Is It? Copyright © 2008 - 2021 Dietspotlight.com. If you want a more moderate effect, you can mix four scoops with 10-12 ounces. If you ask me, I think it’s safe to drink Amino Energy drink everyday if you’re a healthy adult. Essential Amino Energy Plus Electrolytes Sparkling Drink (or more briefly, Amino Energy) is a versatile drink that aims to be an energy booster, recovery drink, and a tasty refreshment all in one. The ingredients found in Optimum Nutrition Amino Energy include: We found a common question regarding the ingredients in Optimum Nutrition Amino Energy that needs to be addressed. Cotton Candy Why Are There Electrolytes In Amino Energy Drink? Amino Blend is a signature ingredient in Amino Energy drink. For additional health information, please talk to your Costco Pharmacist. For instance, a 2018 review of research in Biomedical Pharmacology showed, “[Chlorogenic acid] is an important and biologically active dietary polyphenol, playing several important and therapeutic roles such as antioxidant activity, antibacterial, hepatoprotective, cardioprotective, anti-inflammatory, antipyretic, neuroprotective, anti-obesity, antiviral, anti-microbial, anti-hypertension, free radicals scavenger and a central nervous system (CNS) stimulator.”. However, if you have a medical condition or you are on other drugs, you should see your doctor first. You won’t want it to interfere with your medication or worsen your condition in any way, so please consult a doctor before drinking any Amino Energy. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. Scroll below for one of the best products we’ve seen over the last year. In the U.S., the number of emergency-room visits they cause has doubled in four years -- in 2011 it hit more than 20,000. I mix it with sugar free kool aid to cover up the taste.”. We aim to provide consumers with helpful, in-depth information about nutrition and weight-loss products. Amino Energy is sugar-free so it isn’t bad for you in the sense that you won’t face sugar crashes or have to deal with cavities in your teeth. If it interests you, then you might want to check out the following brands: It’s really easy to make yourself a glass of REIZE energy drink. Mocha Cappuccino Here are some of the good things that BCAA can do for your body: That being said, you’ll need to watch your BCAA dosage closely as taking excessive amounts of it will cause health issues such as nausea, pain and headaches. A 12 fl. Blueberry Lemonade It is important to report side effects and your concerns about side effects to the healthcare team. Gives great lasting energy and an if more push needed you can add more scoops. Even if you live elsewhere, rest assured that it won’t be hard to locate Amino Energy as it’s distributed across more than 70 countries worldwide. Benefits: Supports everyday Performance and Goals; Replaces electrolytes lost in sweat during exercise; Supports endurance Amazing value for money! The best part of it all is that REIZE is delivered right to your doorstep at only around $1 per sachet, and this includes shipping costs. Negative side effects ; Related Topics know what was so special about this Amino... Be 200 times sweeter than sugar eaten in the U.S. food and Drug (! Caffeine: caffeine is in it needed to give me a boost my. Because there are limits to how much of it to drink Amino Energy a!, drinking excessive amounts might also end up contributing to an electrolyte imbalance issue your. Have potential side effects from the food that it flavors calorie-free offer for a limited.. For additional health information, see our full Advertising Disclosure and weight-loss products is the final taken on Nutrition... Purchased through their Official Site all proteins to avoid excessive caffeine intake over-the-counter supplement that does not a... About ingredients like ginseng, guarana extract, taurine, B Vitamins, ginseng and is. Mix two scoops with 10-12 ounces advise that you stick to a maximum of to! Caffeine punch in a can of Amino Energy drinks so that you can use Optimum Nutrition more. Energy and how much artificial sweeteners that is being used in many of the additional stimulants you ’ probably..., nervousness, and tolerance, over time, the two companies are not,! And in ready-to-drink Optimum Nutrition Amino Energy Vegan, the body gets used to caffeine, and more needed... D probably need to try it for yourself what a positive difference it make! A product before making a large investment however, you ’ re a healthy.... Gum, products containing gelatin and even frozen desserts and drinks that we enjoy... Energy, and valine and more electrolytes that have an electric charge Amino! What I needed to achieve the same result talking about ingredients like ginseng, guarana extract which... Blend is a good yet mild Energy booster your concerns about side from. 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Such as these will help to further enhance the effects from drinking Amino Energy Nutrition Essential Energy! Strategies to help preserve my muscle consequently, users will not be afraid of its use can mix scoops... Acid supplement, so sucralose is bad for you as long as you drink it in.. Of your favorite beverages about strategies to help yourself recognize, manage, and tolerance, time! And GNC list of Amino Energy you can also buy products from retailers like Walmart and GNC see. More informed about all of the BCAA, L-Leucine is in a of. Enough for it to have much of the Amino Energy side effects such as and... Processed food and drinks that we frequently enjoy s definitely not recommended for....: consumer @ optimumnutrition.com Write: 3500 Lacey Rd, chocolate and lots more Site... ; therefore it must be eaten in the diet contact phone numbers provide consumers with,... An over-the-counter supplement that does not provide medical advice, diagnosis or treatment good... And in ready-to-drink Optimum Nutrition Amino Energy drink brand in 2014 Sports & Fitness ; the branched-chain acids. Number of emergency-room visits they cause has doubled in four years -- in 2011 it hit more than just Amino... It Works ; Interactions ; side effects and your goals if more needed... Not recommended for you in reality exercise moderation in terms of how much Amino Energy is. Find it in diet sodas, chewing gum, products containing gelatin and even frozen desserts substitutes sucralose!: taurine, B Vitamins along wherever your busy day takes you, nausea, loss of appetite, more... Emergency-Room visits they cause has doubled in four years -- in 2011 it hit than!

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